Vitamin-R is a Mac application to help you get things done (GTD) by helping you focus your attention on the ever so critical doing part. There are many other applications, most notably OmniFocus, that help with planning, organizing, and tracking completion of tasks but remarkably few that help with directing sustained attention on the longer.
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Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition. The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements.
Recapture the Lost Art of Joyful Concentration. Overcome Procrastination. Get Motivated.
Let me add Vitamin R-2-very nice productivity enhancer that fills in gaps where GTD and other systems leave off. It's a terrifically flexible tool that can implement the Pomodoro technique as well as just about any other time-block based system. EzineArticles.com allows expert authors in hundreds of niche fields to get massive levels of exposure in exchange for the submission of their quality original articles. Bookmacster 2 9 15 inch. Vitamin R 2 – Vitamin R 2 is a Pomodoro-style app I use to shut down distractions and time slice my workday. With it, I get 45 Slack, Skype, Chrome, Facebook and Twitter-free minutes followed by a 10-minute break. It is a serious productivity-booster for someone like me that is easily distracted by notifications in my toolbar.
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Vitamin-R creates optimal conditions for your brain by structuring your work into short bursts of distraction-free, highly-focused activity alternating with opportunities for renewal, reflection and intuition.
The built-in task logging and analysis features create positive momentum towards productivity by providing you with visible feedback on your progress and achievements.
▷ Slices Up Daunting Tasks into Manageable Chunks Keeweb 1 11 9 nasb.
Vitamin-R breaks down large, vaguely defined tasks into a series of short “time slices” of between 10 and 30 minutes, each with a specific, easily reachable and actionable objective.
▷ Keeps You Focused
Vitamin-R features an array of highly configurable visual, audio and speech notifications that prod you back to your task as soon as your attention starts to wander.
▷ Gets You Started, Keeps You Motivated
Vitamin-R allows you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims.
▷ Effective Task Switching
Task switching is a big, but often unavoidable productivity killer. Vitamin-R makes it as efficient as possible and the built-in “breadcrumbing” technique helps you pick up where you left off.
▷ Productive Breaks Autotune online mp3.
Regular breaks are not for slackers. In fact, they are especially important for people who work with high focus. Vitamin-R’s timed breaks make sure that your renewal break does not turn into a free afternoon and the “priming” technique allows your intuition to work overtime before you even start on an objective.
▷ Find Your Rhythm
Each one of us is different. Find out what works best for you and unlock the key to true productivity. Vitamin-R provides the tools to gain improved awareness of your preferred work methods and rhythms. Armed with this new knowledge, you can eliminate unproductive work patterns.
▷ Get It Out of Your Head Quickly
Did you know that your short term memory can only hold 4-6 “chunks” of information? The slightest interruption and it’s all gone and you have to start from scratch. That’s why Vitamin-R provides you with the “Now & Later Board”, complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task.
▷ Make It Your Own
Vitamin-R plugs into your life rather than trying to take it over. You can use it occasionally to overcome procrastination or mental blocks or re-organize your entire working life around the concepts that it embodies.
▷ Works with OmniFocus, Things & The Hit List
Vitamin-R integrates with traditional to-do list managers rather than trying to replace them.
▷ Block Out Noise
The built-in noise machine can block out irritating coworkers and create energizing soundscapes.
▷ Eliminate Distractions
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Vitamin-R helps you reduce distractions by automatically eliminating desktop clutter and hiding unrelated applications.
▷ Syncs with all your Mac OS X and iOS Devices
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Vitamin-R for Mac seamlessly syncs with the iPhone version and multiple Macs via its simple Dropbox integration, so you can log your time slices wherever you are.
▷ Ideal for Pomodoro Technique Aficionados
Vitamin-R provides everything you need to implement the Pomodoro Technique: sophisticated timer, log book and analysis component.
▷ Attention Deficit Disorder
While Vitamin-R was never specifically designed with ADHD “sufferers” in mind, many ADHD-ers have found its approach to focusing attention invaluable.
Vitamin R 2 53 – Personal Productivity Tool Template Printable
![Vitamin r 2 53 – personal productivity tool template free Vitamin r 2 53 – personal productivity tool template free](https://ars.els-cdn.com/content/image/1-s2.0-S2444883418300883-gr1.jpg)
Compatibility: OS X 10.10 or later 64 bit
Vitamin R 2 53 – Personal Productivity Tool Templates
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